Often, at the close of a year, we talk about how fast the year has gone by, which, when you think about it, is a disservice to the gift of time, life, and consciousness.  

In case you didn't know, there are 31,536,000 seconds in a year. In other words, we have thirty-one-and-a-half million opportunities for awareness, awakening, and realization in the coming year, as much as we've had for this one.

Here are some journaling questions to ask ourselves at the end of this year in view of upping our game in 2025:

What did I do with my time, energy, and consciousness this year—2024?

Am I genuinely satisfied with my choices for improving my consciousness this year?

 Has the quality of my consciousness improved over the year as a direct result of my choices?

What do I hold responsible for my consciousness this year: my choices or my circumstances?

The biggest realization I've had in my life is that quality of life equals quality of consciousness. No matter what one has (or does not h...